Blogialtes Fit Journal 2015 review

So happy to receive this fit journal exactly on Jan 1, 2015! I really love Cassey who create Blogilates. She also make Youtube videos teaching us Pilates and her videos are really motivating.  

Cassey Ho is a fitness guru and online personality best known for her creative and cheerful exercises. She is a certified Pilates and group fitness instructor, as well as the creator of POP Pilates and writer of Blogilates.com. She is also designer of oGorgeous, which sells her own line of fitness apparel.

In Dec 2014, she introduced this yearly fit journal and I am so excited to order it. It was released on 15 Dec 2014 and I bought it on the day it released! Previously, she also release a 8-week fit journal which I was so close to buy them! Luckily, I was patience enough to wait for her yearly fit journal.

The book itself is quite thick, but is of a great size to bring out and about with you. Cassey also included a pen to write the journal. First thing I noticed this book was it is SO COLOURFUL and It justs feels motivating in my opinion. 

This is my first fit journal in my life so I am going to challenge myself this 2015 to commit to Blogilates and lose some weights! 

I am just started to get used to write whatever I eat on this journal every end of the day. I haven't filled in most of the areas but I just want to show you some pictures of this beautiful journal:

A message from Cassey in the beginning of the book with her motivation on us which is very sweet. She also add another message at the end of the book which I will keep them for later at the end of 2015!

I am in the midst of filling in my Bucket list but at the moment, I just want to maintain my weight 66kg >.<

This is where you can stick motivational pictures or quotes to make you feel pumped up for workout and strike for a healthy lifestyle. I am so looking forward to filled this page with my favourite quotes and inspirations!

My favourite part of the book!! The progress pictures section are for you to keep track how much weight you've lost or gain every month. Every end of the month, I will be sticking pictures of my body so hopefully there will be a transformation at the end of the year. 

The Pledge of 2015 which I signed and I must stick to it! Every month, there will have a picture of a girl illustrated by Cassey herself.  Also there is also different colour theme for every month and in January, it is blue. How thoughtful Cassey was to keep this journal colourful! I really love her idea and am looking forward for the February girl already!!

Calendar which is great for writing down important events and everyday planning even if its not workout related.

The major part of the book is the daily pages which consists of 365 days of meal planning, workout recording, sleep recording and water intake recording. There is also a recap section where you can write how you feel. Studies have shown that people who write down what they eat and how they work out are much more likely to be successful on their fitness journey.

Every month, I will be posting my progress here and also show more of how the book looks like each month. 

I am in between normal and overweight on my BMI and my goal for the year is to just stay where I am. This year, I am pushing myself to lose some weight.

You can purchase her Fit Journal 2015 here, she also do a combo pack which includes the Fit journal and Calendar 2015 for only $50 here.

Thanks so much for reading! xx

alicelovey